Meet your therapist
Cora Mills, LCSW
Cora Mills, MSW is a licensed clinical social worker. She is a pyschotherapist who is warm, funny and caring. She strives to make people feel at home when meeting with her. Clients appreciate her direct, experiential style of helping them uncover patterns and build new ways of doing things.
Cora is trained in Emotionally-Focused Couples Therapy in addition to her training as a Gottman couples therapist, with a focus on recognizing conflict patterns and reconnecting through building intimacy and trust. Cora is available for couples counseling, but also does work with individuals as well.
Cora is trained in trauma and attachment focused therapies. She helps individuals who feel "stuck" in certain patterns or behaviors understand themselves and shift into a different way of doing things. She believes people all have a basic dignity that is worthy of respect and care. The work Cora does with clients is helping them find compassion for themselves and remember that they are capable of building the lives they want.
For those of you who are interested in more specifics, here are some modalities used:
Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Psychodynamic, Client Centered, Strengths Based, Trauma Focused CBT, Systems Oriented, Gottman, Emotional Focused Therapy, Somatic, Mindfulness.
If you have other questions - just reach out!